Inhalation:
Add 2 to 3 drops to a bowl of hot water.
Cover your head with a towel and inhale deeply for 5 to 10 minutes to clear your airways.

In diffusion to purify the air:
Add 5 to 10 drops to an essential oil diffuser.
Diffuse for 15 to 30 minutes to purify the air and promote free breathing.

Eucalyptus globulus essential oil is powerful and should be used with caution:
- Do not use pure on the skin (dilution required).
- Avoid use in children under 6 years old, pregnant or breastfeeding women.
- Do not apply directly to the face or near the respiratory tract of children.
- Prohibited for people with asthma or epilepsy without medical advice.
- Do not ingest without professional supervision.
- Avoid contact with eyes, nose and mucous membranes.