Niaouli essential oil is known for its decongestant and expectorant effects.

Inhalation: - Add 2 to 3 drops to a bowl of hot water and inhale the vapors for 5 to 10 minutes, covering your head to clear the sinuses and relieve a chesty cough.

In massage: - Mix 1 drop in vegetable oil and massage the chest, back or throat to promote breathing.

Thanks to its healing and antibacterial properties, niaouli is beneficial for treating imperfections and promoting skin repair: Apply 1 drop pure or diluted in a vegetable oil (jojoba, hazelnut) directly to spots or problem areas.